HOW TO PREVENT INJURY?
STRETCH.JUMP.STRENGTHEN.
STRETCH.JUMP...

XGIRLSPORT is on the set at Mt Hood,OR - the
Winter Photo shoot for HEALTH & FITNESS MAG.,UK

Riders SPiRiT Bridger, KRISI Dill,& Lexi Waite

SHOW THE EDITORS

"HOW TO WARM UP"

***getreadygetready

JUMP
SQUAT
PUSHUP
LUNGE
drink H2O
...drink H2O
wearsunblock50